Hi, I’m Bruna
I’m the owner and founder of Full Life Counseling Center. I’m a licensed therapist in Wisconsin and Florida. My approach is warm, relational, and focused on guiding you to heal old wounds while building the tools you need to thrive.
One of my focuses is relational trauma—the pain that comes from difficult or unhealthy relationships. This can include growing up in an environment with conflict, neglect, or abuse, experiencing unhealthy family dynamics, living with someone struggling with addiction, or being in relationships marked by instability or domestic violence. These experiences can leave deep marks, but they don’t have to define your future.
I also work with people who are navigating challenges like anxiety, stress, depression, or feeling stuck in their relationships. Many of my clients come to me for support with OCD, ADHD, low self-esteem, or when they’re searching for clarity, purpose, and a stronger sense of identity.
In therapy, I’ll help you better understand yourself, learn to meet your own needs, and create healthier ways of relating to others. I draw on a relational framework and use tools like EMDR therapy to support lasting healing. My goal is for you to feel seen, supported, and empowered to become the best version of you.
Before becoming a therapist, I spent 14 years in the corporate world in sales and marketing. While successful, I felt unfulfilled and eventually chose to follow my true calling—supporting others in their healing journey. I earned my Master’s in Clinical Mental Health Counseling from the University of Central Florida and am credentialed as a Licensed Professional Counselor, Licensed Mental Health Counselor, and National Certified Counselor.
I work with teens, adults, families, and groups, offering both online and in-person sessions. I also bring a multicultural lens to my practice, providing services in English, Portuguese, and Spanish.
I believe strongly in the power of connection and how relationships shape our lives. Outside the therapy room, I love spending time in nature, staying active through sports and outdoor adventures, and diving into a good book.
If you’re ready to start your journey toward healing and growth, I’d be honored to walk alongside you.
“ I’ll show up authentically in the session. You can expect to find a real person that has her own wounds and that through therapy found healing and was able to write (and keep writing) a new story.”
~ Bruna M. Lupo, MA, LPC, LMHC, NCC
Meet Shoshana
Shoshana is a therapist who is deeply passionate about helping children, teens, young adults—and their families— feel supported, understood, and empowered. With a Master’s in Social Work from Yeshiva University, along with specialized training in School Social Work, Child Welfare, and Trauma-Informed Practice, she brings both expertise and heart to her work. Her background in Educational Psychology and Family Science reflects her lifelong commitment to understanding how people grow, learn, and heal.
Shoshana has extensive experience in school-based settings, where she has supported students facing academic stress, social pressures, emotional struggles, and big life transitions. She has also worked with families navigating unique challenges, including those impacted by incarceration, giving her a compassionate and inclusive perspective.
Her areas of focus include anxiety, stress management, executive functioning, academic challenges, life transitions, and relationship concerns. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care, she helps clients not only understand their emotions but also build the skills they need to thrive.
Shoshana believes therapy should feel safe, collaborative, and practical. She strives to create a warm, non-judgmental space where clients of all ages can explore their feelings, discover their strengths, and practice new tools that make a difference both inside and outside the therapy room.
Whether you’re a parent seeking support for your child, a teen navigating pressures of school and friendships, or a young adult facing new responsibilities, Shoshana is here to walk alongside you every step of the way.