Hi, I’m Bruna

I’m the owner and founder of Full Life Counseling Center. I’m a licensed therapist in Wisconsin and Florida. My approach is warm, relational, and focused on guiding you to heal old wounds while building the tools you need to thrive.

One of my focuses is relational trauma—the pain that comes from difficult or unhealthy relationships. This can include growing up in an environment with conflict, neglect, or abuse, experiencing unhealthy family dynamics, living with someone struggling with addiction, or being in relationships marked by instability or domestic violence. These experiences can leave deep marks, but they don’t have to define your future.

I also work with people who are navigating challenges like anxiety, stress, depression, or feeling stuck in their relationships. Many of my clients come to me for support with OCD, ADHD, low self-esteem, or when they’re searching for clarity, purpose, and a stronger sense of identity.

In therapy, I’ll help you better understand yourself, learn to meet your own needs, and create healthier ways of relating to others. I draw on a relational framework and use tools like EMDR therapy to support lasting healing. My goal is for you to feel seen, supported, and empowered to become the best version of you.

Before becoming a therapist, I spent 14 years in the corporate world in sales and marketing. While successful, I felt unfulfilled and eventually chose to follow my true calling—supporting others in their healing journey. I earned my Master’s in Clinical Mental Health Counseling from the University of Central Florida and am credentialed as a Licensed Professional Counselor, Licensed Mental Health Counselor, and National Certified Counselor.

I work with teens, adults, families, and groups, offering both online and in-person sessions. I also bring a multicultural lens to my practice, providing services in English, Portuguese, and Spanish.

I believe strongly in the power of connection and how relationships shape our lives. Outside the therapy room, I love spending time in nature, staying active through sports and outdoor adventures, and diving into a good book.

If you’re ready to start your journey toward healing and growth, I’d be honored to walk alongside you.

“ I’ll show up authentically in the session. You can expect to find a real person that has her own wounds and that through therapy found healing and was able to write (and keep writing) a new story.”

~ Bruna M. Lupo, MA, LPC, LMHC, NCC