SELF-ESTEEM
It is the way we think and the value we place on ourselves.
Do you find yourself feeling less than others? Does everyone seem to be better than you?
Do you beat yourself up when you make a simple mistake? Or do you focus too much on what you do wrong and discount what you do right?
When you have low self-esteem it is normal to feel others won’t like you or that you don’t deserve good things.
Our self-esteem is developed by experiences in our childhood, however, other events in our life can affect how we see ourselves.
It heavily influences our relationships, choices, and decisions.
With therapy, it is possible to start liking yourself, seeing yourself in a positive light, and believing you deserve the best!